Viewing entries tagged
fitness

Does God Want Me to Look Good?

Does God Want Me to Look Good?

Sometimes I catch myself looking back at the “glory days” when I see a picture of my younger self; the vibrant, refreshed me who was clearly sleeping through the night and regularly getting her hair done. The pre-kids, pre-full time job, mid-20’s version of myself who went trail running and exercised with leisure, for pleasure and . . . every day. Life just looked a lot different—and so did I.

Why Should We Take Care of Our Bodies?

Why Should We Take Care of Our Bodies?

Taking care of my body is a way of taking care of my soul and often, the state of my body is an indicator of how my soul is doing. We worship, minister and relate to others with both our body and soul.